Private Individual & Group Yoga Sessions

Private sessions in your own home give you total one-on-one time to focus on whatever you need in a yoga or meditation practice that day.
We’ll talk ahead of time to decide what class format you're looking for, your yoga goals, and anything else we can include to make your practice meaningful.
Private yoga can be scheduled at a time of day

Private sessions in your own home give you total one-on-one time to focus on whatever you need in a yoga or meditation practice that day.
We’ll talk ahead of time to decide what class format you're looking for, your yoga goals, and anything else we can include to make your practice meaningful.
Private yoga can be scheduled at a time of day that works in your schedule without the trouble of you having to commute to a gym or studio with limited class time offerings.

Group sessions are a great way to celebrate everything about human connection, including:
- Birthdays, bachelorette parties & events for fun!
- Family yoga classes to learn something new.
- Corporate events to engage team members in a health & wellness activity together that goes beyond a traditional happy hour.

Posture alignment workshopping to build a more confident practice, from beginner to more experienced.
Gentle flow with easy movement and relaxing meditations to unwind.
Power flow focused on strength to walk away feeling energized and empowered.
Prenatal yoga to empower and relax you and connect you with your baby during all stages of your

Posture alignment workshopping to build a more confident practice, from beginner to more experienced.
Gentle flow with easy movement and relaxing meditations to unwind.
Power flow focused on strength to walk away feeling energized and empowered.
Prenatal yoga to empower and relax you and connect you with your baby during all stages of your pregnancy.
Meditation and stretch for a little less movement and a lot more peace and calm.